Tag Mental Health

Understanding Somatic symptom Disorder

somatic symptom disorder

Understanding Somatic Symptom Disorder is something everyone should aim for as it is one of those illnesses that are misunderstood to be supernatural. This is due to its signs and symptoms which are usually confusing for both the patients and…

Fighting Depression Through Fitness and Exercise

fighting depression through fitness and exercise

“Exercise is good for your health”. This statement has become a cliché, and like all clichés lost its original significance. Not to worry though, a little meaning is about to return, in the way it affects depression at least. This…